Work with Katie
Deciding to invest in coaching is a big decision, and I would love to share a little more about myself and how we will work together!
I am a trained school psychologist and behavior analyst with years of experience helping others improve positive and socially meaningful behaviors. I make it my mission to help you get from point A to B...and stay there! As your coach, I take my role very seriously and will be diligent about supporting you and honoring your individuality in meeting your personal goals. You are in the driver's seat, and I will help you navigate and learn how to approach what's most important to you in life while thinking more flexibly along the way.
I'm a busy mom of two young children, have aging parents and can relate to all stages and walks of life. I'm passionate about helping others live their best life and to do and be what they thought was impossible! I'm a life-long learner, outdoor enthusiast and over-thinker who has benefited from taking a whole health approach to well-being.
I truly believe in the effectiveness of health and wellness coaching for helping people make significant, meaningful changes in their lives, and knowing that I can be part of that change in someone else’s life is both inspiring and rewarding.
Katie is a National Board Certified Health and Wellness Coach (NBC-HWC) and received her certificate in Health Coaching from the Vanderbilt Health Coaching Certificate Program. She has a Masters Degree in Psychology and Specialist Degree in School Psychological Services from Central Michigan University. She is a Board Certified Behavior Analyst and received her Post-Graduate Certificate in Behavior Analysis from Penn State University. Katherine has a Certificate in Plant-Based Nutrition from the T.Colin Campbell Center for Nutrition Studies and eCornell. Katherine also holds a Lifestyle Medicine Coach Certificate from the American College of Lifestyle Medicine/Wellcoaches.