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"Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being."


-International Consortium for Health and Wellness Coaches


Below is a description of services offered at SOL Wellness Design, LLC. Please reach out for additional detailed information regarding each service offering. Coaching is conducted virtually via Zoom. Sliding scale and discounts for military, first responders and retired persons are available.

For detailed information, pricing and to learn whether coaching is a good fit for you, fill out the form below to schedule a free 20 minute consultation. 

Thank you for your message! Katie will be in touch with you within 24 hours.

Decide Today.
Take Action.
You Are Worth It.
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